There is still no scientific way to accelerate the growth of hair. But there are a number of ways to encourage healthy hair growth, as well as a range of conditions that should be avoided if you want your hair to grow faster.
The first and best advice is to follow a healthy diet. It is important to be careful about what you eat when trying to grow your hair. Avoid crash diets and other extreme measures when growing your hair as an unbalanced diet will actually slow the growth of your hair and make it more prone to breakage. You should aim to eat plenty of protein, and be sure to eat the right hair-growth vitamins – vitamins B and C in particular. Adding a multi-vitamin to your diet is a good idea.
Ways to encourage hair growth
Diet – A vitamin-rich diet is probably the best way to get a healthy head of hair because it stimulates the speed of hair growth. Fruit, vegetables and iron-containing foods should be on your shopping list if you want healthy hair.
Supplements – Use hair growth vitamin supplements (Viviscal is one of the best hair supplements available at the moment) when you can’t cover all nutritional needs in your normal diet. Vitamin A, C, H, and all the B vitamins, as well as copper, zinc, keratin (protein), silica and iron help in the quest for healthy and longer hair.
Brushing your hair – Brushing your hair (before and after washing it) stimulates the blood flow to the scalp and distributes the nutrients in the hair more evenly.
Hair Moisture – There are maintenance agents that can be used in the hair to provide moisture. And, the use of oils (such as olive oil) is recommended.
Finding a Good Hair Growth Product
There are numerous hair growth products on the market, some work better than others. When looking for a hair product which claims to stimulate hair growth you should always check if the product is clinically tested. Also make sure you are not allergic to any of the ingredients included in the product. Here are details of a couple of good products.
Groei360 is a powerful solution, which will assist you regain back your lost hair in a more natural as well as effective manner. The product comes in a form of hair spray and has been tested clinically to stop and treat hair loss. This product has enabled many people to regain their lost hair in the best way possible.
Groei360 contains: green tea extracts, vitamins A, E and C, and denatured alcohol.
1. It is suitable for both women and men
2. It helps enhance the blood circulation in the scalp
3. It is non-sticky as well as non-irritating
4. The product can be effectively used with other related hair care products
5. Shows remarkable results within a short period, for instance one month
6. 90% of all users have witnessed thickening, as well as re-growth of hair
The main ingredient of Hår Vokse is an all natural marine protein composition which includes a set of proteoglycans that has been shown to regulate the proliferation of cells in the skin. Dr Erling Thomas, a Norwegian scientist who, through his research, created this formulation. During his clinical studies, he found that a blend of marine protein, amino acids and vitamins can create spectacular results for bald people or those with thinning hair.
Hår Vokse also contains:
Zinc gluconate (which helps people with alopecia areata).
Amino acids L-cysteine and L-methionine (which help in protection of hair follicles and improved hair growth).
A vitamin B-complex (which is generally known to have a positive effect on the health of hair).
Grape Seed extract and reservatrol (which have a powerful antioxidant capability to protect hair follicles and also helps better blood flow to the skin).
Vitamins C and E.
Combining a hair-growth stimulating diet with using a hair growth product might grow your hair at an even faster rate.
What to do when I cut my hair too short
When your haircut is too short for your liking, don’t panic, your hair will grow back. The bad news is that it will take a while. You can’t force nature.
However, there are a few ways to let your hair grow faster. Three of the best things to do are:
Massage your scalp daily.
Oil your scalp daily.
Eat healthy (taking in the right vitamins).
The facts and rumours of hair growth
Scientists and researchers are conducting studies relating to quicker hair growth and are working on finding a miracle cure. Here are some facts and rumours that keep appearing online concerning hair growth.
My hair was torn out by the roots – will it still grow back? – Yes, but in this case it takes longer for the hair to grow back, because a new hair root must grow back first. Even if you have severely damaged your hair you will normally still grow it back (that is, when you take care of your hair as you should).
Does hair grow faster after shaving and cutting? – No. Hair grows from the hair root and grows from the inside to the outside. Therefore, it does not matter how often hair is cut or shaved. Hair below the root is “thicker” and is tapered. This is why shaving cuts off the hair at the thickest point, which leads to a thicker hair growth appearance, is often mistaken for quicker hair growth. On the question of “how to grow hair faster”, cutting it more frequently is not the solution!
Disease and/or medication – can I regrow my hair? – Yes. If the hair follicle was damaged due to illness (thyroid, pituitary, etc.) or the use of drugs (chemo therapy for example), it most likely is the primary reason that the “roots” are packed. Then being able to grow new hair is usually no longer an obstacle. Here, a specialist can help you to grow your hair once again.
Does Dry Hair Have an Impact on Hair Growth? – No. Just having dry hair will not impact the growth of your hair. You may want to treat dry hair and do something about the health of your hair if you have very dry hair though.
Is There a Correlation Between Hair Colour and Hair Growth? – No. Although there are genetic and racial differences when it comes to hair growth, there is a no definite relation between the colour of your hair and how fast it grows.